Thu, Apr-03-03, 11:35
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Senior Member
Posts: 1,042
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Plan: WebMD w/LC choices
Stats: 322/297/199
BF:
Progress: 20%
Location: NW Indiana
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Watch out for the hotdogs, sausages and other processed meats as they contain not only the nitrates/nitrites, but also they usually have LOADS of sodium. That can contribute to stalls if you are not taking in extra water to balance out the effects of sodium.
I used to eat kosher, all-beef hotdogs for lunch when I started, but the sodium was just too much. Now they're just an occasional treat.
HTH-
Nikki
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