View Single Post
  #3   ^
Old Thu, Apr-03-03, 11:35
Tiggerdy's Avatar
Tiggerdy Tiggerdy is offline
Senior Member
Posts: 1,042
 
Plan: WebMD w/LC choices
Stats: 322/297/199 Female 5' 6"
BF:
Progress: 20%
Location: NW Indiana
Default

Watch out for the hotdogs, sausages and other processed meats as they contain not only the nitrates/nitrites, but also they usually have LOADS of sodium. That can contribute to stalls if you are not taking in extra water to balance out the effects of sodium.

I used to eat kosher, all-beef hotdogs for lunch when I started, but the sodium was just too much. Now they're just an occasional treat.

HTH-
Nikki
Reply With Quote