Thu, Apr-03-03, 11:01
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Senior Member
Posts: 126
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Plan: Atkins
Stats: 190/140/140
BF:
Progress: 100%
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gretchend,
it varies. Some people are not stalled, and some are. I was actually just about to write you on your other threads - regarding your concerns (although I think that you're loosing great considering where you're starting and your goal) about slow weight loss.
Try eliminating the bars, shakes, and - MOST DEFINITELY - the pure delite bars. Those last ones aren't allowed on induction (only phase 2), although I have about 1/3 of a bar a night myself - I just get to cheat because I have so much to lose, and they don't appear to stall me (although I suspect I'll have to stop it next week).
The bars and shakes are allowed, according to Atkins, but from what I've read here, they appear to stall a significant percentage of people on Atkins.
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