Thu, Apr-03-03, 10:45
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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I've always had to eat late on this WOE due to my schedule and hasn't affected me as far as I can tell.
It is best not to eat a huge portion and fall right asleep though, just for practical reasons. That's common sense, although doing that once in awhile probably won't hurt ya all that much either. Eat when you're hungry!
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