Tue, May-08-18, 04:59
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Registered Member
Posts: 88
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Plan: WW/Low(er)carb
Stats: 000/000/150
BF:
Progress: 0%
Location: Tx
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Today's plan:
B: coffee w/1/2&1/2
L: chopped salad w/tuna and olive garden light dressing w/olive oil added
D: pork tenderloin; beets w/vinegar and olive oil; steamed broccoli w/butter
I had planned on breakfast (Alvarado street bakery sprouted flax bread w/Smuckers sugar free orange marmalade and scrambled eggs w/butter) but I am not hungry, so that probably won't happen.
I may add some avocado to my lunch salad to increase the calories and fats.
For WW purposes: whipped butter is 3 freestyle points per tablespoon.
As written w/breakfast: approx 45g carbs total; 19WW points
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