I had a big change also in my sleeping habits...

Before Atkins:
I would go to bed aroud 11:30 Pm, would have many trips to the bathroom during the night, and would have a hard time waking up in the morning (aroud 7:30 AM). And, I also needed a nap while my little boy was napping!!!! I was always sleepy...

After Atkins:
I can't stay up after 10:30 Pm. I have a hard time watching movies at home and fall asleep in my sofa I don't go to the bathroom anymore during the night (or maybe once in a while). And I wake up very energized around 7:00 Am. Don't need the little nap anymore!

It was a good change for me! Another reason to continue low carbing even if I'm not loosing for weeks now!

See ya!