Hi all!

This is my 1st post since I recently found this forum. The advice & inspiration here has been fabulous for me!

I totally agree about the change in sleep habits. I've always been a night person & preferred sleeping late. I officially started Atkins 1/13/03 & ever since have been finding it difficult to stay awake until 10pm. Have been waking up at 5am and actually enjoying the morning! What a terrific feeling.

Amy