Thu, Apr-03-03, 07:52
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Senior Member
Posts: 309
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Plan: Atkins
Stats: 185/166/140
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
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Thursday 4-3-03
15 minute 1 mile walk with LS tape and resistance bands
25 minutes strength on Total Gym
45 minutes of Water Aerobics (Tonite)
Measure Day: Down 3" since last Thursday 
Weigh Day: No loss***No gain either  |