View Single Post
  #13   ^
Old Mon, Apr-16-18, 14:12
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,693
 
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1........Smullen.......183.5........178.5........183.5.......5
1........LJ_LC..........214.0........209.0........214.0.......5
1........Auggie.........217.2........212.2........217.2......5
1........Nihold..........183.4........178.4........183.4......5
1........nawchem.....156.5.........151.5.......156.5..... .5
1.....Momma Bear...178.0.........173.0.......178.0.......5
1........barb712.......210.4.........205.4.......210.4.......5
1......Scotiagirl........168.8.........163.8.......168.8.......5


WOOOHOOOO buddy!
I myself did extremely well at the all inclusive. For the most part I ate keto, I did not "starve myself" of the joy of being away and trying a few new things that were not keto though. Less than a lb gain I can live with for sure.
Did not bounce up too much so I am a happy camper and ready to get below 165, which I will admit I am super excited about, I am tired of the 167's and 168's....
Reply With Quote