Sat, Apr-14-18, 09:51
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New Member
Posts: 4
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Plan: Atkins
Stats: 180/158/140
BF:
Progress:
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I don't have answers for you,but my experience following the McDougall high search diet to a T, for 6 full months, was a disaster. I went to my doctor fully convinced I had found the answer to lowering my cholesterol.
What a shock to find my triglycerides were over 400! I quickly ran back to a lower carb way of eating, and within 3 months numbers were normal.
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