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HEY YOU ALL,
IM ROCH AND IM STILL PRETTY NEW TO THIS FORUM, BUT I AM JUST FINDING MY WAY THROUGH THE MAZE OF INFORMATION TO DO WITH LOWCARBING, I JUST WONDERED HOW MANY OF YOU HAVE BEEN IN A STALL A BAD STALL AND CUT OUT NITRATES/ FILLERS LIKE SAUSAGES AND FRANKFURTERS AND OTHER PROCESSED FOODS AND IT HAS MADE A DIFFERENCE AND GOT YOU OUT OF A STALL, I KNOW DR ATKINS SAYS NO FILLERS, BUT WHY DO THEY MAKE YOU STALL.
FROM TODAY ONWARDS I AM GOING TO CUT OUT FILLERS OR NITRATES OR PROCESSED FOODS,I AM TRYING TO BE SO GOOD, I DONT DRINK NOTHING BUT WATER, AND STICK TO 20 GRM OF CARBS, ARE 99 PERCENT BEEFBURGERS OK, THE ONLY OTHER INGREDIENT ARE SALT AND PEPPER, THEY ARE 0 CARBS, WOULD LOVE TO HEAR YOUR OPPINIONS,ADVICE AND EXPERIENCES, THANKS, BE GOOD, ROCH.