Wed, Mar-28-18, 17:50
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
thanks for the link to the article. I find that daily weighing is very important to me- but reporting my weights to other (like on this site) is not good for me. I use the daily scale as a check-in to see where I am. Little fluctuations are just that- I'm looking for trends. This is a YMMV issue.
I agree with the analysis of how carb creep can happen - I know that happened to me.
E
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