Wed, Apr-02-03, 21:23
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Senior Member
Posts: 442
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Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%
Location: Central CA
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I've always been early to bed, early to rise but before Atkins, I would wake at 1:00 or 2:00 and be unable to go back to sleep. Now if I wake at night, I go to the bathroom and have a drink of water and right back to sleep. I'm feeling much more rested. Used to nap nearly every afternoon and haven't done that since I started this.
No change in dreaming.
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