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Paleo vs. Keto What's the difference?
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Sat, Mar-24-18, 10:42
inflammabl
Senior Member
Posts: 2,371
Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
Here is Steve Phinney promoting his flimflammery,
https://optimisingnutrition.com/201...e-relationship/
. Drill down to his papers and you'll find there is no basis for an optimal level of ketosis and Dr's Atkins and Westman should be respected over P&V.
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