Sat, Mar-24-18, 10:41
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by teaser
The question is, are the benefits dependent on the level of ketosis itself?
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Yes that's right. Dr. Atkins said that the benefits are NOT a function of the level of ketosis. He wanted us to "climb the carb ladder", find our carb limit then take a step down.
Today Dr. Westman agrees saying that he does not find there is an optimum level of ketosis.
Now today with this misinformation given by P&V people actually do think that more ketones is better for weight loss or at least there is an optimum level somewhere short of ketoacidosis.
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