Wed, Apr-02-03, 18:49
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Registered Member
Posts: 65
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Plan: Atkins
Stats: 222/181/155
BF:
Progress: 61%
Location: Calumet City,IL
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The Energizer Bunny Here!
I'm glad to hear someone else has turned into a morning person.
I'm now in the bed by 9:00 or 10:00 and up at 4:30 wide awake every morning. I went back to the book and per Dr. Atkins, the fat burning process along with controlling your carbohydrate intake which stabilizes your blood sugar cause a dramatic increase in energy.
I wish I could sleep a little later on Sat. and Sun. Sometimes I have to force myself to just lie in bed and try and relax. At least my job is happy I've been going in at 6:30 or 7:00 whereas I used to go in between 8:30 or 9:00.
I love this feeling and wouldn't trade it for the world
Pat
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