Sat, Mar-10-18, 09:15
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Senior Member
Posts: 166
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Plan: Atkins Concept
Stats: 225/190/175
BF:
Progress: 70%
Location: Central Virginia
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Just the fact that you felt good enough about it to post shows its good for you. Half of the battle is in the mind.
Weight loss is weight loss if you do it on purpose. Everyone's journey is a little different.
Good for you!
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