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Amy Berger: The voice of reason.
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Wed, Jan-31-18, 07:58
cotonpal
Senior Member
Posts: 5,499
Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
Amy Berger: The voice of reason.
This blog post by Amy Berger at Tuit Nutrition pretty much sums up my philosophy.
http://www.tuitnutrition.com/2018/0...ml#comment-form
Keep it simple.
Jean
cotonpal
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