Wed, Jan-24-18, 11:24
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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https://www.youtube.com/watch?v=y8pybQjVeiQ
Dave Feldman's latest video on youtube. He experimented with adding in a bit of carbohydrate leading up to a blood test--and his results fit my wondering about carbs/glycogen being as effective as fat, he got his lowest ldl reading yet.
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