Sat, Jan-20-18, 19:04
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by nawchem
I think I'm an honest person, look how many lies I told myself.
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I prided myself on being an honest person, too. Then I got into OA & found out I lied to myself all the time! Amazing how we can fool ourselves - but not really. I think I knew I was lying to myself & that ratcheted up the anxiety - which called for more food.
I've got a lot more honest self-talk going on now - makes me feel a lot better.
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