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Old Wed, Apr-02-03, 15:16
JackieInNJ JackieInNJ is offline
New Member
Posts: 7
 
Plan: Atkins
Stats: 180/172/130
BF:
Progress: 16%
Location: NJ
Wink New in New Jersey

Hi All... I am new here and have been doing the Atkins diet since Monday March 17th.. I have currently lost 8lbs.. I have been good for the most part but since I've never actually read the book I'm a little unclear as to what I should be eating and NOT.. I too thought nuts were OK (read a post here before from someone else that had the same idea) I miss fruit SOOO bad.. Its been two weeks now but I'm afraid to eat anything because I really want to lose this weight.. Its almost like I prefer NOT eating than eating the wrong thing or wrong amount.. I think I am sooo programmed with Weight Watchers and portion control.. Please, any suggestions from those of you that have been doing this for sometime with good success... What should I eat? Should I have fruit now? How about Diet Jell-O? I need to have something "dessert-like" at night...

Any suggestions would be greatly appreciated!
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