Mon, Jan-01-18, 04:53
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Senior Member
Posts: 5,509
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I eat liver, heart and just got up the nerve to try kidney. I haven't quite figured out what to do with kidney yet but heart I now grind and use in stir fry and for liver I mostly do a layered slow cooker thing with liver, onion, bacon and mushrooms. I wish someone would throw me some offal for free . I eat offal mostly because after keeping carbs low I prioritize nutrient density plus I like it.
Jean
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