I'm a daily weigher, too. Knowing my personal history, I know that as long as I weigh myself everyday I will either continue to lose or stay the same. When I overeat, I really don't want to weigh myself, but the minute I do and see a gain, I get my act back together fast. I hope I've learned that it's easier to face those scales and own up to a 2 pound gain than to wait a few weeks and have to face a 22 pound gain.
asugar