Thread: Upping calories and/or carbs when exercising?
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Old Wed, Apr-02-03, 11:06
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manucpa manucpa is offline
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Plan: ATKINS
Stats: 198/161/145 Female 5'5"
BF:
Progress: 70%
Location: Greenville, SC
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Ah , so how would you ever be able to use that formula when all you know is lean vs fat. I guess the info is only really useful to illustrate how much more metabolically active muscle is.
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