Wed, Apr-02-03, 09:39
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New Member
Posts: 21
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Plan: schwarznbein
Stats: 125/125/125
BF:14%
Progress: 100%
Location: Longisland
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Wow this is really a preferrence. Either way cardio before or after they both have their ups and downs.
I used to do cardio after weights and lately I have switched it around. I;m not sure which way I like better yet They both seem to do the same for me. I still lift the same amount of weight. no down fall yet for me on doing cardio before. I really does wake you up.
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