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Ethical to put children on low carb?
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Wed, Nov-22-17, 05:23
JEY100
To Good Health!
Posts: 13,777
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
An article on feeding kids Low Carb, with a clear Infographic on the Top Ten Myths about Low Carb for kids.
https://www.ditchthecarbs.com/top-1...-low-carb-kids/
Libby Jenkinson's website and her other social media is one of the best in the world (she's a pharmacist in NZ) where the recipes are always attuned to kids, especially her creative lunch boxes.
She also wrote an article for Diet Doctor:
https://www.dietdoctor.com/low-carb-kids
She also favors recipes using coconut flour, not almond flour, for a number of reasons, one being nuts of all kinds are prohibited in many schoolrooms.
Good article on pros and cons of both:
https://www.ditchthecarbs.com/ultim...s-almond-flour/
I made her coconut flour choc chip cookie for holiday guests, simple and filling. Trader Joe's has cocoa nibs.
https://www.ditchthecarbs.com/cocon...e-chip-cookies/
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