Sat, Oct-28-17, 12:47
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Senior Member
Posts: 910
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Plan: currently at <50g carb/d
Stats: 208/203.1/136
BF:
Progress: 7%
Location: France
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Why I want to eat? Sometimes it feels like true hunger. Sometimes there is no reason... it is a compulsion. Sometimes I'm not aware that I am eating. At certain times I have thought, wow, I don't know how to enjoy anything other than eating. I should learn how to take pleasure from other types of sensory input. There is no specificity. It can be anything. I grew up on fruit and milk for snacks. Never had too much over processed food around me.
So um to answer your question, no I cannot pin down why I want to eat. "What" does not seem to be part of the equation for me.
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