Kathy could be me! I'm in the exact same situation as her. I try my best to up my carbs but am not comfortable eating when I'm not hungry. I used to do that all the time and am now paying the price!! I also try to get most of my carbs from veggies, not eggs, cream, cheese, nuts so that makes it a bit more difficult. It does, however, give me some room to move if I do happen to get hungry and want something other than veggies.

N.