Most on here would probably say yes to the throwing out the scale question

Your body is simply adjusting to the loss of weight you had during the first 3 weeks. For some people this adjustment can be 1 day, 2 weeks, 2 months or some don't even have one! It just varies from person to person.

Losing inches and lbs at different times is not uncommon. My weight loss seems to always be followed by loss of inches 6 to 10 days AFTER the weight loss, weird huh? Just remember losing inches is always better than losing LBS.

Keep up the good work and keep drinking LOTS Of water, I have found stalling is common in me if I don't get my water in!