Tue, Apr-01-03, 19:58
|
|
Senior Member
Posts: 2,018
|
|
Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
|
|
Pathfinder.
Quote:
Pathfinder Biotypes are dominated by the pituitary gland. The basic philosophy of a Pathfinder diet is to stabilise the pituitary function and check the hormonal swings (caused by too much refined carbohydrate) of the adrenals and thyroid.
Pathfinders function best on the classic ‘low-allergen’ diet: high in lean, low-fat protein (including poultry, fish and some red meat), salad and green vegetables, with some complex carbohydrates.
Pathfinders do not work well on foods that have been altered by man, such as refined carbohydrates (white sugar and white flour); you should avoid gluten, milk and dairy (cow) products, except for butter and yoghurt. Try substituting sheep or goat’s cheese and soya, rice or oat milk instead of cow’s.
|
|