Mon, Sep-18-17, 09:06
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Registered Member
Posts: 29
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Plan: Wheat Belly
Stats: 156.4/156.4/140
BF:
Progress: 0%
Location: Northumberland, England
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Thank you Verbena for making that clear for me - apart from you and neo crone I didn't get many responses; do you think that could be because not many of us Brits use coconut flour?
I'm wondering, if I don't make some kind of bread substitute; what on earth am I going to eat? Vegetables and fruit are high in carbs and I'm used to filling myself up on them.
I just read what someone else was eating every day and I have to say; it left me feeling distinctly demoralised about commencing a LC WOE....
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