Thu, Sep-14-17, 04:01
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Senior Member
Posts: 2,779
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Plan: 30/60/90
Stats: 000/000/140
BF:
Progress: 0%
Location: England
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Be careful when buying coconut flour as some brands are simply dessicated coconut ground fine. Real coconut flour is de-fatted and behaves very differently in recipes to dessicated.
If you have a Morrisons near you, they sell Groovy Coconut Flour for £3.76 for a 500g pouch which a pretty good price. Its similar to prices on Amazon for the real thing. Cheap prices usually mean its ground dessicated.
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