Sun, Sep-10-17, 23:27
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Senior Member
Posts: 169
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Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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Good luck on your newfound confidence and will to not smoke anymore
I smoked for 31 years and my own giving up last year was forced on me (hospitalisation) I found nicotine patches helped me immensely
I haven't had a single one lol that's my mantra over it all
plus I've saved thousands and thousands of dollars over the past year.
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