Very True Nat

Since I've been able to exercise again (getting back on track was difficult after a back problem) even although I am not seeing great results on the scale.... I do:

• Feel More Graceful (there are still a FEW klutzy moment's)
• Feel more like I am back in my body - when I gained my body felt strange to me
• see a difference in how I look - smaller - tighter - firmer-
• and have lost my muscle and joint aches and pains

Thanks for reminding us