Wed, Jul-26-17, 15:31
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Registered Member
Posts: 220
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Plan: Atkins/LCHF
Stats: 209/185/185
BF:reducing
Progress: 100%
Location: Toronto, Canada
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YouTube link
https://www.youtube.com/watch?v=-pJ_8EP65Mc
When Dr. Westman says "the body is adjusting" during a weight loss stall. But readily admits he doesnt know what is actually going on. I wonder if that type of information will ever be known.
Most things regarding humans are non-linear. Said another way, human change is dynamic. The change in the Input is *NOT* proportional to the change in the Output ! Not surprising this happens in weight loss as well.
I wonder if fat loss is more linear than weight loss ? It would have to be, but I wonder to what degree.
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