Wed, Jul-26-17, 08:51
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Janet,
Thank you, more than you could know, I think this could change my life. Lots of parts for me to put together (my own particular genetics and cholesterol), including fully understanding a ketogenic diet vs what has always worked for me - calp, and if I can meld the two, etc. etc. etc.
Just thank you...best video on this topic that I have seen (granted, I don't watch many on this topic).
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