Tue, Apr-01-03, 13:08
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 290.5/225/170
BF:
Progress: 54%
Location: Alabama Gulf Coast
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03/29/03
Transitioned to BFL style cardio workout.
7:00 AM - 20 min. BFL cardio on stationary bike. high point around intensity level 8
Didn't walk today. My ankle is hurting pretty bad from increasing the distance on my walk the last few days. It's from a 30 year old motorcycle injury. What a pain in the ~$$.  |