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HEY LIZ175, THANKS FOR YOUR SUPPORT, BUT I JUST FEEL SO DOWN, I HAVE BEEN 23.4 STONE FOR THE LAST 18 DAYSALL I WANT TO SEE IS FOR IT TO GET TO 22,11, THEN WORK MY FURTHER, BUT I AM IN A MAJOR STALL AND I HAVE HAD THE DREADED TOM FOR THE PAST 18 DAYS THAT IS WHEN I STARTED STALLING, I DONT KNOW WHAT TO DO I AM BEING REALLY GOOLD AND THE SCALES R NOT MOVEING, WHY!!!!!!!!!!!!!!!, I HOPE SOMEONE CAN HELP ME, SO I DONT GIVE UP AND STAY ON TRACK, THANKS, ROCH