Tue, Apr-01-03, 09:40
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Senior Member
Posts: 277
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Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
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Debmarjs,
Congrats on the weight loss
As the other poster said, keep it up, but DON'T get discouraged if the weight loss slows down. Keep eating you veggies and drinking water and you'll continue to have fabulous results!!
And ditto for me too, no more sugar, bread, pasta, you name it. I love Atkins and I'm just into my 3rd week. Can't believe I never knew that I could eat like this and feel SO good.
Oh, and Welcome to Atkins
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