Hi Denise!

I completely relate to sugar as being a drug and never knew it until I started low-carbing. It has saved my life and more importantly, my sanity. I've been low carbing for almost 4 years and have never looked back.

Don't worry about the fat. Just really enjoy what you are eating! Make it a priority to prepare really delicious meals for yourself.

One of the best ways to get support is by giving it. You don't have to restrict yourself to the PP forum as it's not very active. You can give and get support all over the board. Don't be shy and jump right in!

Karen