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Expert advice on running and lc please
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Sat, Jun-10-17, 04:56
Just Jo
A'72 Lifer Hard Core
Posts: 15,566
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Hey Sally!
Maybe Ken can answer your question, he's been doing some marathons...
Here's his journal URL, Imma sure if you asked your question there, he may be able to help you:
http://forum.lowcarber.org/showthread.php?t=461979
Just Jo
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