Mon, May-29-17, 06:50
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Registered Member
Posts: 81
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Plan: Atkins
Stats: 208/190/150
BF:
Progress: 31%
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I'm glad you're feeling better! I'm all about keeping a positive outlook, but it's okay to feel what you need to in the moment. I think not coping with the emotional side of our relationships with food won't set us up for success long-term-- at least in my situation, as it's a big part of why I have so much extra weight. In general, it's healthy and making me learn better ways to cope, but some days I can struggle when I realize something is stalling me and I have to give up something I thought I could have. I move on and it's fine, but I need my moment to whine too!
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