Fri, May-26-17, 05:28
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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I have not had the opportunity to binge yet but could see myself eating these things that you like too (Thai, Vietnamese, Chinese) They were foods that I over-ate many times (more than anything "sweet") Noodles and Rice were the things that got me out of wack. I found these Konjac noodles to be a good substitute of many of those dishes. In general I'm not a fan of trying to make Fhake Phood but I do have a some personal exceptions, Here's a rendition of Pho - The carbiest thing are the bean sprouts
http://downhaul.com/lowcarb/PhakeFho/
Good luck getting back on track and R.E.L.A.X
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