Thu, May-25-17, 18:14
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Doing My Best
Posts: 4,936
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Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
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There's no reason to beat yourself up, but there IS reason to get back on plan.
We all sometimes tell ourselves (whether we're aware of it or not) it's okay to eat like other people. The only way to be successful and healthy is to make certain you go back on plan.
It's not fair, but there you have it.
You can do it.
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