I unfortunately have some of these right now. Major maltitol attack! Buyer beware!

I can only be sure of the PB cups (since that's what I have in front of me) If you believe that maltitol is deductible, than 4 cups are 1 net carb.

Serving size- 4 pieces
Calories- 200
Total Fat- 13g
Total Carbohydrate- 17g
Dietary Fiber- 2g
Malititol- 14g
Protein- 5g

Hope that helps.