Thu, May-11-17, 14:45
|
|
Senior Member
Posts: 1,435
|
|
Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
|
|
Thanks, Pilot Gal! Dairy is one of those things I'm able to indulge in in small amounts once in a blue moon, like half and half in my coffee when I eat out, or a few pinches of shredded cheese on my salad. I also love my grass-fed butter, which I use in moderation but enjoy tremendously and doesn't seem to affect me. It's the only dairy item I will bring home.
|