Hi there Nanci Rae,

If you are craving for sweet things, try L-Glutamine. I have found it to be enormously helpful. I followed Dr Atkins' advice and took 500mg ½ hour before meals, and those cravings disappeared!

Some folk find that eating a snack that has plenty of protein and fat - such as cheese, tuna & mayo etc - helps remove sweet cravings.

HTH!

Rosebud