Mon, Mar-31-03, 18:36
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there Nanci Rae,
If you are craving for sweet things, try L-Glutamine. I have found it to be enormously helpful. I followed Dr Atkins' advice and took 500mg ½ hour before meals, and those cravings disappeared!
Some folk find that eating a snack that has plenty of protein and fat - such as cheese, tuna & mayo etc - helps remove sweet cravings.
HTH!
Rosebud
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