Sat, Apr-08-17, 13:54
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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I think I'll respond to my two year old thread....
I figured out that all I really needed to do was add more lean beef, chicken and fish to my diet. The problem is I am not a fan of lean beef, chicken and fish! So I don't worry about it anymore.
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