Sat, Apr-01-17, 12:00
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New Member
Posts: 12
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Plan: <20/day
Stats: 394/265.8/220
BF:
Progress: 74%
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thanks buddy. yea if im honest ive been slacking off and im up to 260 now but im back on track doing what i used to do that worked so well for me.
what ive been doing instead of the bars is the quest protein powder and i make my own big shake instead.
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